Rank: Member
Groups: Approved, Les Croupiers member
Joined: 07/11/2016(UTC)
Posts: 17
Has liked: 1 post(s)
Likes received: 1 in 1 post(s)
|
Morning All,
little bit of advice needed, over the last 3 weeks on any run i have undertaken, my heart rate has stayed between 141 and 147.
on sunday following a long run my heart rate was 164 max 191. i ran this route the week before ( slightly quicker) and it was 141 max 174
any ideas?
Chris
|
|
|
|
|
|
Rank: Advanced Member
Groups: Administrators, Approved, Les Croupiers member, ResultsAdmin
Joined: 16/11/2014(UTC)
Posts: 349
Has liked: 238 post(s)
Likes received: 270 in 135 post(s)
|
Hi Chris
I should make it clear that I'm not in any way medically qualified so don't attach too much weight to the following, except the last bit: If you have the sort of monitor which uses a sensor on a chest strap it's worth checking it's fitting securely enough to be giving reliable readings. If you are confident the readings are correct have a think about how you are feeling in general, tiredness, stress or overtraining could be an issue. If in any doubt though, it would be best to check with a doctor.
|
|
|
|
|
|
Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
Posts: 1,234
Has liked: 1186 post(s)
Likes received: 1993 in 694 post(s)
|
Hi Chris. I agree with Alan. I would find it very difficult to draw any conclusions from the information you've given.
|
|
|
|
|
|
Rank: Member
Groups: Approved, Les Croupiers member
Joined: 07/11/2016(UTC)
Posts: 17
Has liked: 1 post(s)
Likes received: 1 in 1 post(s)
|
Thanks for this. It must have been a blip cos did 4 miles today ave 139 max 161
|
|
|
|
|
|
Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 20/08/2013(UTC)
Posts: 117
Has liked: 37 post(s)
Likes received: 37 in 25 post(s)
|
the rule of thumb is:
220 minus your age.
my wife Loretta, after i read your first comment said you might have an infection.
|
|
|
|
|
|
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.