Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 12/06/2018(UTC)
Posts: 103
Has liked: 37 post(s)
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Is anyone running around 9 minute mile pace planning to do the winter 10 route tonight? I'm wanting to use the club run as part of my 18 mile long run, and just wanting to see if I'm better off doing 8 miles beforehand followed by the 10, or doing 11 first followed by the winter 7. Don't want to end up stranded doing the winter 10 all by myself, that's all, and I know I'll find someone at the right sort of pace doing the 7!
Cheers,
Chad
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