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Welsh Castles Relay - how to run with traffic
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With our premier event this weekend, which itself has plenty of history, I thought I would share some nostalgia about how to run with traffic. This was sent to me by Andy Milroy, a running historian who helped me set up Barry 40 many years ago. https://www.youtube.com/watch?v=vGmC4OK22Dk
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Rank: Advanced Member
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Rank: Advanced Member
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Cool.. a relative of Gareth rhys running with his skins I see..just no camel back
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How wonderful, what a fantastic film.
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