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Welsh Masters, Track and Field Event 3, Cardiff, 29 August 2017
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Originally Posted by: Lyndon Tudor Maisey  Originally Posted by: Gab Stuokus Lyndon, what races are you doing?
I'll take 800m, 1500m and if not too knackered - 400m :) Not sure mate, could do all of them. There is no 3000 is there? Just going to get my head down hang on and kick. Not accustomed to track racing at all! We need to get a good warm up in before it starts! At least I wont be running on my own again!  Hopefully!  Here's track schedule: 19.00 800m 19.20 100m 19.40 1500m 20.00 400m 20.20 Relay 4x100m If you will do all of them, target yourself for a single race, you won't race them all equally fast :) And don't worry, there won't be many fast runners to beat (~our level), just mind your pace ;)
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Originally Posted by: Gab Stuokus Originally Posted by: Lyndon Tudor Maisey Originally Posted by: Gab Stuokus Lyndon, what races are you doing?
I'll take 800m, 1500m and if not too knackered - 400m :) Not sure mate, could do all of them. There is no 3000 is there? Just going to get my head down hang on and kick. Not accustomed to track racing at all! We need to get a good warm up in before it starts! At least I wont be running on my own again! Hopefully! Here's track schedule: 19.00 800m 19.20 100m 19.40 1500m 20.00 400m 20.20 Relay 4x100m If you will do all of them, target yourself for a single race, you won't race them all equally fast :) And don't worry, there won't be many fast runners to beat (~our level), just mind your pace ;) I was 100m champ in school and my mum gave me £10. My only competitive win! Got to do that! Alot of pocket money at the time! I will think on it. 
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Sounds like a tasty relay team forming. Any others interested?
Tim ..... we'll have to have a rethink.
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I would go for it but not sure if I could be picked up as being much younger and decades until reaching masters age :D
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Please excuse my over enthusiasm Gab. Hope to see you there as a ..... guest.
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I would love to be involved in the relay Mike. Having a bit of a taper so should be fighting fit for it. I am thinking along similar lines to Gabs. I am not overy keen on doing the 400m so might drop that but will see how I feel.
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Rank: Advanced Member
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See how you feel and how the night develops Lyndon.
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Rank: Advanced Member
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Sorry you couldn't make it tonight Lyndon but there's always another opportunity to sharpen pace. An excellent night with some formidable performances.
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Welsh Masters, Track and Field Event 3, Cardiff, 29 August 2017
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