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Groups: Approved, Les Croupiers member Joined: 13/08/2013(UTC) Posts: 1,234
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Always a good idea, but with the Castles just two weeks away, it's good to use a training run as an excuse for some important social bonding - it could be you'll meet your Castles team mates for the first time!
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Rank: Advanced Member
Groups: Approved, Les Croupiers member Joined: 16/12/2016(UTC) Posts: 75
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Won't be able to make the next two Sundays as running Treforest 10k tomorrow and Rack Raid the following Sunday
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Rank: Advanced Member
Groups: Approved, Les Croupiers member Joined: 29/08/2013(UTC) Posts: 107
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I plan to attend tomorrow - I'm unsure if there'll be steady runners for me to run with (?) but it's plugged as a sociable one so I'll hold you to account! ;-)
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Rank: Advanced Member
Groups: Approved, Les Croupiers member Joined: 07/09/2013(UTC) Posts: 737
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Really enjoyed my run today great company and some great advice picked up that will stick in my mind. A nice pace to get me running again and my chest felt great afterwards.
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Rank: Advanced Member
Groups: Approved, Les Croupiers member Joined: 13/08/2013(UTC) Posts: 1,234
Has liked: 1186 post(s) Likes received: 1993 in 694 post(s)
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Thanks to everyone who ran today. It was warm but not too warm! Hope you all enjoyed it and hope to see you all again next week. Why not encourage others to come too?
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