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I would really appreciate a few miles on Saturday 04-03-17 please - Lovely running
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Stu Ball Offline
#1 Posted : 27 February 2017 22:49:28(UTC)
Stu Ball

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Cool
Greetings Team LC!

I am running with John Payne before Park Run on Saturday, bless him but I would like someone to run Park run with me 3 times please after I drop John off. :)
My other selfless guide runner John Martin is blasting his way through Newport Half on Sunday, so it is not fair for him to do 9 miles with me prior to that event and I would not expect him to.
He did 7.5 with me last Saturday, after having 5 pints the night before. What a star. Nice one John!

So if anyone can kindly force themselves to run a steady 9 miles with me, that would be much appreciated.
You won't miss park run because we do that cool bit first. :)

According to my training schedule for Manchester, I am supposed to be on 19 this Saturday.

Please text
07966 174613 if you are up for it, in case I miss the Forum posting.

I am also willing to bribe the volunteer with A drink of their choice and any helping of cake they desire from Costa!
In fact dam it, you can have an entire cake of your choice!!
Now I cannot say fairer than that!

Peace out

Have legs will run

Stu
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Karen Chadwell Offline
#2 Posted : 27 February 2017 23:50:17(UTC)
Karen Chadwell

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Hope it's ok Stu, I've mentioned this on LCRC Facebook page. Hope you find someone ...unfortunately I've already committed to running Gwent League.
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Stu Ball on 28/02/2017(UTC)
john payne Offline
#3 Posted : 28 February 2017 16:34:10(UTC)
john payne

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Stu
Lets be confident and do the whole 19 together.will b good practice for manchester and we can take it easy.looking forward to the promised cake!
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Ali Whittaker on 28/02/2017(UTC), Mick McGeoch on 28/02/2017(UTC), Stu Ball on 28/02/2017(UTC)
Stu Ball Offline
#4 Posted : 28 February 2017 21:14:11(UTC)
Stu Ball

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Have just had time to sit down and turn computer on...
Is anyone else finding that there are not enough hours in the day????
Days in a week...????
Better type this before I am late for work tomorrow!

Nice one to all that responded on and off the Forum.
That is what makes this Running Club so fab!
I am actually feeling rather emotional...for a change. LOL

Ok, so job done then.
The very long suffering John Payne is running the usual first section up to the four mile mark on the way up to Black Cock and back to the water noise at Park Run.

Then I am truly blessed by the selflessness of Claire Jarram (AKA Jones), who is giving up her long lie in to do Park Run with me and then she will gladly get rid of me back to John Payne, who will do the last 6 miles with me.
Nice one Claire! You are brilliant!!
This also means that John Martin gets the entire morning off from me too, what a result for John Martin LOL or anyone for that matter...LOL

It will be my pleasure to buy Claire and John a drink and an entire cake of their choice afterwards.
That is the least I can do to acknowledge their selflessness.

O and I need not forget the Queen of pacing Chadders.
Thanks for thinking of me too.
Thanks again for the Gel thingies too.
You are also on the cake/drink list :)
What a lady!

Now all I have to do is try and get some sleep between now and Saturday's long training run. :( How exciting!

There is also Thursday night's running session too with Alan Lightfoot.
We will make sure that none of the 5k plus group are left behind or left on their own.
That is what our club is all about.

and, and......
Just ran at lunch time with the casually fast Julie, fair play to Julie too, the weather was rather bogging to say the least.
The weather was cold, could not have been wetter and was probably freezing as aposed to cold LOL

Then I have a 24 minute training run with my even more long suffering wife on Thursday before Alan Lightfoot.

Then I have a half marathon in a couple of weeks with Chadders along some coast line somewhere in West Wales that I cannot spell.
I hope you know where we are going LOL

Then, then, the mighty Manchester Marathon with 2 Johns and Sargent Major MacDonald.
Wow, life is good!!

Doctor, doctor I am addicted to running
Well why don't you go out and run 15 miles and reflect on what you have just said.

LC forever!
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 4 users liked this post.
Eve Gallop-Evans on 28/02/2017(UTC), Reanne Reffell on 28/02/2017(UTC), Tracey Newman on 28/02/2017(UTC), Karen Chadwell on 02/03/2017(UTC)
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