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ralph davey Offline
#21 Posted : 25 April 2016 18:25:21(UTC)
ralph davey

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count me in please phil. thanks
Jenny Martin Offline
#22 Posted : 25 April 2016 20:40:59(UTC)
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I'd like to run please Phil, thanks.
Davey Proud Offline
#23 Posted : 25 April 2016 22:57:30(UTC)
Davey Proud

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Hi Phil

I can help.

Davey P
jeffrey cox Offline
#24 Posted : 26 April 2016 04:59:58(UTC)
jeffrey cox

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I'd like to run please Phil !!!!
chris_millingtonuk
#25 Posted : 26 April 2016 09:04:23(UTC)
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I'll be there
Aine Kenny Offline
#26 Posted : 26 April 2016 13:28:07(UTC)
Aine Kenny

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Hi Phil,

I can help with marshaling.

Áine
David McDonald Offline
#27 Posted : 27 April 2016 11:38:17(UTC)
David McDonald

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Hi Phil - I'll be running. Thanks as always for organising for the princely sum of 10 pence per mile!
Tina Rossiter Offline
#28 Posted : 27 April 2016 13:07:31(UTC)
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Please put Mike and I down to marshall. Tina.
Rob Evans Offline
#29 Posted : 27 April 2016 14:02:21(UTC)
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Put me down for marshalling . I will bring the bike so could go far out .
Kellinu Portelli Offline
#30 Posted : 30 April 2016 14:37:11(UTC)
Kellinu Portelli

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I'm hoping to run please. On call !
Aileen Lyons
#31 Posted : 30 April 2016 14:49:53(UTC)
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I'm planning to run.
Thanks,
Aileen
matthew thompson Offline
#32 Posted : 30 April 2016 15:39:19(UTC)
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Will be running Phil. And my brother Steve Thompson. Thanks
Richie Sewell Offline
#33 Posted : 30 April 2016 16:12:26(UTC)
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I would like to attempt this tomorrow please Phil.
Gwyn Jones Offline
#34 Posted : 30 April 2016 17:26:07(UTC)
Gwyn Jones

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I'd like to run please Phil.
Lyndon Tudor Maisey Offline
#35 Posted : 30 April 2016 21:40:09(UTC)
Lyndon Tudor Maisey

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The weather looks promising for tommorow. It looks like there is little wind and a low chance of rain until the afternoon. Its going to be far better condotions than the Handicap ten! BigGrin

Weather at 10am in Llandaff

Met office-8mph winds with 14mph gusts 10% chance of rain, 9C feels like 7C.

Accu Weather
RealFeel®: 8°
Winds: 15 km/h SW
Gusts: 19 km/h
Humidity: 63%
Dew Point: 3°
UV Index: 2 (Low)
Cloud Cover: 90%
Rain: 0 mm
Snow: 0 CM
Ice: 0 mm
Visibility: 16 km
Ceiling: 3 m
Wet Bulb: 6°

 1 user liked this post.
jamesthebruce on 30/04/2016(UTC)
jamesthebruce Offline
#36 Posted : 30 April 2016 22:03:42(UTC)
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Good Luck Lyndon..

have a great run - hope you make the seniors team. Then slow down for next year so you run in the vets (just kidding)..

you planning on coming back running with the club anytime soon..? you are missed at the track on Tuesdays..
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Lyndon Tudor Maisey on 30/04/2016(UTC)
Lyndon Tudor Maisey Offline
#37 Posted : 30 April 2016 22:38:06(UTC)
Lyndon Tudor Maisey

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Originally Posted by: jamesthebruce Go to Quoted Post
Good Luck Lyndon..

have a great run - hope you make the seniors team. Then slow down for next year so you run in the vets (just kidding)..

you planning on coming back running with the club anytime soon..? you are missed at the track on Tuesdays..


Cheers James!

Havent done anywhere near as many miles as I would have liked this last month but I intend to have a good go tommorow anyway.

I am making an effort to get down the club on a Thursday where possible and enjoyed my last two visits. Perhaps an odd track session would be good too. If I can get down there I will try and make it. Speedwork is certainly best not done alone, always find it tough!

.
Lyndon Tudor Maisey Offline
#38 Posted : 01 May 2016 15:25:56(UTC)
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I just wanted to say thanks to the club for organising this and thanks to everybody who gave up their time to marshal it. Thanks also to everyone who gave me words of support out on the course. Smile


 7 users liked this post.
Gerry Crispie on 01/05/2016(UTC), Mick McGeoch on 01/05/2016(UTC), Stu Ball on 01/05/2016(UTC), Stephen Hitchen on 01/05/2016(UTC), tim o'sullivan on 01/05/2016(UTC), Short Circuit (Howard Kent) on 01/05/2016(UTC), Lolly Evans on 02/05/2016(UTC)
Stu Ball Offline
#39 Posted : 01 May 2016 19:30:30(UTC)
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Yes, here, here Lyndon!
It was a lovely day for running today.
Thanks to all who made the event possible.
It was a very cool start to the day.

Also please put your hands together for Jenny.
This was her first time Guide Running today and she was brilliant.
Thanks for making my run possible Jenny!
The dogs and kids on small devices might have been out to get us but we survived!

LC Forever!


 12 users liked this post.
Andrew Sedgmond on 01/05/2016(UTC), Carol Rees on 01/05/2016(UTC), Paul Chapman on 01/05/2016(UTC), Jenny Martin on 01/05/2016(UTC), Lyndon Tudor Maisey on 01/05/2016(UTC), tim o'sullivan on 01/05/2016(UTC), Short Circuit (Howard Kent) on 01/05/2016(UTC), Gerry Crispie on 01/05/2016(UTC), Karen Chadwell on 02/05/2016(UTC), amanda thompson on 02/05/2016(UTC), Lolly Evans on 02/05/2016(UTC), Donna Hamer on 02/05/2016(UTC)
Jenny Martin Offline
#40 Posted : 01 May 2016 21:05:35(UTC)
Jenny Martin

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Pleasure running with you today Stu - I'm just glad my novice attempts at guide running didn't result in us crashing, despite what felt like every dog on the Taff Trail making a beeline for us!

Big thanks as ever to Phil for organising, and all the wonderful marshalls for giving up their time to help out.
 5 users liked this post.
tim o'sullivan on 01/05/2016(UTC), Short Circuit (Howard Kent) on 01/05/2016(UTC), Gerry Crispie on 01/05/2016(UTC), Lolly Evans on 02/05/2016(UTC), Donna Hamer on 02/05/2016(UTC)
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