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Training
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Thursday 17 March tempo/intervals session
Rank: Advanced Member
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Joined: 20/08/2013(UTC)
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once again, on the club run this Thursday 17th March, I'm aiming to do some 1 mile intervals. Warm up, then a couple of laps around the tempo route (King George Av), and a cool down back to the club, if you fancy it. Suitable for either intervals or a tempo run.
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Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
Posts: 584
Has liked: 522 post(s)
Likes received: 589 in 233 post(s)
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I had posted something similar on Facebook so can I join you?
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 1 user liked this post.
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Les Croupiers Forum
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Les Croupiers Forum
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Training
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Thursday 17 March tempo/intervals session
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