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JogAlong (Jeff Aston) Offline
#1 Posted : 20 January 2016 21:52:02(UTC)
JogAlong (Jeff Aston)

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I will keep this thread open with the up to date start times.

Please enter and volunteer on the original thread. Thanks

07:45
07:46
07:47
07:48 Errol Alexis
07:49
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08:00
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08:10
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08:12
08:13
08:14 Sarah Meah
08:15 Stuart Ball; Alan Mason
08:16
08:17
08:18
08:19
08:20 Amanda Thompson
08:21
08:22
08:23 Tracey Newman; Sally Groves; Kevin Fowler
08:24 Clare Johnson
08:25
08:26 Des Davies; Gwenno Thomas
08:27 Alexandra Davies
08:28
08:29 Dirk Schmaljohann; Karen Chadwell; Brett Jones; Lowri Roberts; Ellen Sudgen
08:30 Gill Murphy; Graham Carrick; Maria Zubizareta
08:31 Jenna Groves; Sarah Cobbold
08:32 Jemma Sedgmond; Ian Mackenzie; Phil Allen; Dai Jones
08:33 Colin Crooks; Richard Street
08:34 Nadine Ritterskamp; Alison Whittaker; Alan Mann
08:35 Kate Russell; Anne-Mari Wilkins
08:36 Andrew Sedgmond; Paul Wesson; Nathan Dee; Julia Evans; Benito Castello
08:37 Julie Broughton; Luke Heslop
08:38 John Payne
08:39 David McDonald; Graeme Donnan; Lolly Burvill; Michelle Amblin; Jenny Martin; Ian Thorne; Andrew Cleverley; Andrew Williamson
08:40 Ruth Deards; Sai Gopal; Kel Portelli; Laura Evans; Elaine Wharmby; Terry Docherty
08:41 Andrea Webster; John Dyer; Gerry Crispie
08:42 Martin Pinnell; Richard Sewell; Matt Thompson
08:43 Amy Gomer; Tim O'Sullivan; Gwyn Jones; Roy Silver; Alice Johnston; Sarah McCarthy
08:44 Paul Chapman; Graham Webster
08:45 Julie Scholey; Paul Morris; Sian Roberts; Mark Bowen; Gareth Jenkins
08:46 Mike Davies; Stephen Quin
08:47 Angela Champion; Hazel Craven; Michael Cranwell; Cheryl Evans; Tony Mackay
08:48
08:49 Mick Tabor; Duncan Ayscough
08:50 Libby Bohemen; Jack Evans; David Goodall; Claire Jacobs
08:51 Evatt Cummings
08:52 Mick McGeoch; Ed Morris; Mike Murphy; Howard Kent; Sandy Johnston
08:53 Marcus Meyrick; Howard Owen; Gethin Parker; Richard Self; Peter Turnbull
08:54 Richard Bullen; Neema Mal; Jeff Cox
08:55 James Bruce; Ben Farag; Phill George; Vincent Nazareth
08:56 Dave Coles; Nick Mahoney; Alun Davies; Richard Holmes
08:57 Brian Dias; David J2 Williams; Matt Govier; Martin Williams; Dave James; Tim Lewis
08:58 Mark Joyce; Lyndon-Tudor Maisey
08:59 Nick Dukes; Ed Donovan
09:00 Ake Fagereng
09:01 Doug Nicholls
09:02 Matt Hurford; Stuart Crees; Tom Jeffery
09:03 Oliver Williams; Chris Millington; Jerome Edwards
09:04
09:05
09:06
09:07
09:08

Edited by user 04 February 2016 22:14:15(UTC)  | Reason: Not specified

 9 users liked this post.
jamesthebruce on 21/01/2016(UTC), tim o'sullivan on 23/01/2016(UTC), Mick McGeoch on 25/01/2016(UTC), Lyndon Tudor Maisey on 26/01/2016(UTC), Stuart Crees on 26/01/2016(UTC), Short Circuit (Howard Kent) on 27/01/2016(UTC), Stu Ball on 28/01/2016(UTC), dave james on 30/01/2016(UTC), Matt Govier on 30/01/2016(UTC)
sarah meah Offline
#2 Posted : 27 January 2016 18:22:26(UTC)
sarah meah

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jeff did you get a sarah cobbold on the pegasus list
JogAlong (Jeff Aston) Offline
#3 Posted : 27 January 2016 20:32:09(UTC)
JogAlong (Jeff Aston)

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Sarah,
I spoke to Steve Wood on Saturday.
He is going to give me a better idea of her current form. The last race I have for her is September 2012.
sarah meah Offline
#4 Posted : 27 January 2016 20:38:04(UTC)
sarah meah

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thanks jeff, i still dont know if i can run yet, ill find out at parkrun on saturday
jamesthebruce Offline
#5 Posted : 28 January 2016 10:33:15(UTC)
jamesthebruce

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Jeff,

I think Vince Nareth is keen to run.. I believe he spoke to you.. you said 65 perhaps.
JogAlong (Jeff Aston) Offline
#6 Posted : 28 January 2016 11:56:18(UTC)
JogAlong (Jeff Aston)

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James,
I do have him as an entry - I forgot to put him on the start list on the Forum.
Thanks for pointing it out.

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jamesthebruce on 28/01/2016(UTC)
jamesthebruce Offline
#7 Posted : 28 January 2016 12:16:25(UTC)
jamesthebruce

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just looking at the 65 clan..quite a big group now.
Mick Tabor Offline
#8 Posted : 28 January 2016 20:46:11(UTC)
Mick Tabor

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Hi Jeff, please can enter Sandy and Alice Johnston? Thanks.
JogAlong (Jeff Aston) Offline
#9 Posted : 28 January 2016 22:30:09(UTC)
JogAlong (Jeff Aston)

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Thanks Mike,
They are in.
JogAlong (Jeff Aston) Offline
#10 Posted : 01 February 2016 19:02:35(UTC)
JogAlong (Jeff Aston)

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Richard Holmes felt that he could run faster than his handicap time and asked me to reduce it!

There others out there who did the same - please let me know if you want to have a new time.
You know it makes sense!!

Edited by user 01 February 2016 19:30:09(UTC)  | Reason: Not specified

Marcus Meyrick Offline
#11 Posted : 01 February 2016 19:47:23(UTC)
Marcus Meyrick

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Bloody right he can run quicker.. He ran a 50 minutes at Lliswerry yesterday!

;)
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Matt Govier on 02/02/2016(UTC)
Evatt
#12 Posted : 02 February 2016 10:55:28(UTC)
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Jeff, I think I could run 55 minutes. The problem is getting the message from my brain to my legs !!!!! I think the cause is these bloody new dietary tablets i've been taking. They don't seem to be working. Has anybody else had issues with these tablets..........they're called Snickers......
roy silver
#13 Posted : 02 February 2016 17:25:59(UTC)
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They should be good for you Evatt. I used to train on marathons.
Mick McGeoch Offline
#14 Posted : 02 February 2016 21:35:47(UTC)
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Evatt - I note that you are starting one minute ahead of a bunch of sixtysomethings.
Be afraid, very very afraid! You can't use the old chestnut that your shoe came off this time!
 4 users liked this post.
Short Circuit (Howard Kent) on 02/02/2016(UTC), Aine Kenny on 02/02/2016(UTC), tim o'sullivan on 02/02/2016(UTC), Stu Ball on 03/02/2016(UTC)
Evatt
#15 Posted : 02 February 2016 22:32:00(UTC)
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I'm being chased by the cast from 'Cocoon' !!!!!
David McDonald Offline
#16 Posted : 03 February 2016 08:59:54(UTC)
David McDonald

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See how the V60s marvel at Evatt's speed!

Edited by user 03 February 2016 09:02:13(UTC)  | Reason: Not specified

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Claire Bruce on 03/02/2016(UTC), Eve Gallop-Evans on 04/02/2016(UTC)
Tim Lewis
#17 Posted : 03 February 2016 13:32:17(UTC)
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Hi Jeff,

Can I be added to the start list for the handicap 10?

I'd written it on the forum the other day but might not have been in the right place.

Cheers,

Tim
Phil Cook Offline
#18 Posted : 03 February 2016 22:18:10(UTC)
Phil Cook

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Hi Jeff
Could you please enter Sarah McCarthy?
JogAlong (Jeff Aston) Offline
#19 Posted : 04 February 2016 16:20:56(UTC)
JogAlong (Jeff Aston)

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4 Feb
Alun Davies
#20 Posted : 05 February 2016 08:17:09(UTC)
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Hi Jeff, going to have to pull out of Sunday sorry. I'm able to Marshall though if needed.
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