Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 28/06/2015(UTC)
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Run and Become Cardiff are holding a half day Chi Running workshop on Sunday 27th November. I did this a couple of years ago and found it very helpful in improving my running technique and staying injury free. Highly recommended; not cheap at £50 if you sign up early but a good investment. No interests to declare!
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Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 09/10/2015(UTC)
Posts: 119
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All signed up for it youngster!
Looking forward to learning some new stuff. :)
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