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Thursday Night Group Leaders
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Phil Cook Offline
#1 Posted : 07 December 2014 17:10:02(UTC)
Phil Cook

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This coming Thursday - 11th December, the following will be leading the designated groups :

5 mile route :
1. Kate Russell
2. David E Williams

7 mile route :
7 min/mile : Mick McGeoch
8 min/mile : Angela Champion
9 min/mile : Tim Green
10 min/mile : Jenny Martin

Edited by user 07 December 2014 17:11:13(UTC)  | Reason: Not specified
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 2 users liked this post.
Mick McGeoch on 07/12/2014(UTC), Ali Whittaker on 09/12/2014(UTC)
cokerjane
#2 Posted : 08 December 2014 21:47:36(UTC)
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Tim Green
#3 Posted : 10 December 2014 17:50:06(UTC)
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Ange Champion
#4 Posted : 11 December 2014 12:59:22(UTC)
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Phil Cook Offline
#5 Posted : 17 December 2014 00:15:43(UTC)
Phil Cook

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This coming Thursday - 18th December, the following will be leading the designated groups :

5 mile route :
1. Karen Chadwell
2. Michelle Amblin

7 mile route :
7 min/mile : Phil Cook
8 min/mile : Aine Kenny & Mike Davies
9 min/mile : Jenny Martin & David McDonald
10 min/mile : Tracy Newman
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 3 users liked this post.
David.E Williams on 17/12/2014(UTC), Michael H Davies on 17/12/2014(UTC), Geoff Wright on 18/12/2014(UTC)
Jenny Martin Offline
#6 Posted : 18 December 2014 18:36:22(UTC)
Jenny Martin

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Really sorry, but I'm not going to make it tonight. My bus from work was 50 minutes late, currently stuck on the bus in Grangetown so just not going to make it. Sorry.
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Phil Cook Offline
#7 Posted : 08 January 2015 00:52:32(UTC)
Phil Cook

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This coming Thursday - 8th January, the following will be leading the designated groups :

5 mile route :
1. Mike Davies
2. Tracy Newman

7 mile route :
7 min/mile : Mick McGeoch
8 min/mile : Aine Kenny & Tim Green
9 min/mile : David McDonald
10 min/mile : Jenny Martin
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Phil Cook Offline
#8 Posted : 15 January 2015 09:20:19(UTC)
Phil Cook

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This Thursday - 15th January, the following will be leading the designated groups :

5 mile route :
1. Jodie Williams
2. Michelle Amblin

7 mile route :
7 min/mile : Phil Cook
8 min/mile : Tim Green
9 min/mile : David McDonald & Jenny Martin
10 min/mile : Tracey Newman
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Michelle Amblin Offline
#9 Posted : 15 January 2015 13:22:09(UTC)
Michelle Amblin

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Hi Phil, in case you haven't picked up your email. I'm afraid I wont make it tonight. I'm having to rest a dodgy knee. Hopefully be back on it next week. Thanks Michelle
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Phil Cook Offline
#10 Posted : 22 January 2015 16:23:07(UTC)
Phil Cook

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This Thursday - 22nd January, the following will be leading the designated groups :

5 mile route :
1. Claire Beatty
2. Karen Chadwell

7 mile route :
7 min/mile :
8 min/mile : Simon Hazel & Angela Champion
9 min/mile : David McDonald
10 min/mile : Tracey Newman
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 1 user liked this post.
Stephen Hitchen on 22/01/2015(UTC)
Phil Cook Offline
#11 Posted : 29 January 2015 00:54:23(UTC)
Phil Cook

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Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 29th January, the following will be leading the designated groups :

5 mile route :
1. Mike Davies
2. Jodie Williams

7 mile route :
7 min/mile : Phil Cook ??
8 min/mile : Aine Kenny & Tim Green
9 min/mile : David McDonald & Jenny Martin
10 min/mile : Karen Chadwell & Michelle Amblin
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Phil Cook Offline
#12 Posted : 04 February 2015 23:22:07(UTC)
Phil Cook

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Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 5th February, the following will be leading the designated groups :

5 mile route :
1. Mike Davies
2. ??

7 mile route :
7 min/mile : ??
8 min/mile : Angela Champion & Simon Hazel
9 min/mile : Jenny Martin
10 min/mile : Karen Chadwell
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Phil Cook Offline
#13 Posted : 12 February 2015 00:46:45(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 12th February, the following will be leading the designated groups :

5 mile route :
1. Karen Chadwell
2. ??

7 mile route :
7 min/mile : ??
8 min/mile : Mick McGeoch
9 min/mile : ??
10 min/mile : Michelle Amblin
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Phil Cook Offline
#14 Posted : 18 February 2015 22:59:13(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 19th February, the following will be leading the designated groups :

5 mile route :
1. Jodie Williams
2. ??

7 mile route :
7 min/mile : ??
8 min/mile : Mick McGeoch & Tim Green
9 min/mile : David McDonald
10 min/mile : Karen Chadwell
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Karen Chadwell Offline
#15 Posted : 19 February 2015 17:45:52(UTC)
Karen Chadwell

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With apologies, I'm going to have to cry off tonight's run
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Phil Cook Offline
#16 Posted : 26 February 2015 02:23:41(UTC)
Phil Cook

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Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 26th February, the following will be leading the designated groups :

5 mile route :
1. David McDonald
2. ??

7 mile route :
7 min/mile : ??
8 min/mile : Mick McGeoch & Aine Kenny
9 min/mile : Jenny Martin & Marcus Meyrick
10 min/mile : Michelle Amblin
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Phil Cook Offline
#17 Posted : 05 March 2015 00:46:58(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 5th March, the following will be leading the designated groups :

5 mile route :
1. David McDonald / Michelle Amblin
2. ??

7 mile route :
7 min/mile : ??
8 min/mile : Simon Hazel / Tim Green / Mick McGeoch
9 min/mile : Richard Self / Paul Chapman
10 min/mile : David McDonald / Michelle Amblin
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Phil Cook Offline
#18 Posted : 12 March 2015 10:12:44(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 12th March, the following will be leading the designated groups :

5 mile route :
1. David E Williams
2. Karen Chadwell

7 mile route :
7 min/mile : Phil Cook
8 min/mile : Mick McGeoch
9 min/mile : Paul Chapman
10 min/mile : David McDonald
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Phil Cook Offline
#19 Posted : 25 March 2015 17:41:26(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This Thursday - 26th March, the following will be leading the designated groups :

5 mile route :
1. David Hodges
2. Gwyn Jones
(Michelle Amblin)

7 mile route :
7 min/mile : Claire Beatty
8 min/mile : Aine Kenny & Angela Champion (Simon Hazel)
9 min/mile : David McDonald & David E Williams
10 min/mile : Karen Chadwell
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Phil Cook Offline
#20 Posted : 09 April 2015 12:35:50(UTC)
Phil Cook

Rank: Advanced Member

Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710

Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
This week will be the Summer route in reverse again.

This Thursday - 9th April, the following will be leading the designated groups :

5 mile route :
1. David Hodges
2. Tracey Newman

7 mile route :
7 min/mile : ??
8 min/mile : Marcus Meyrick
9 min/mile : David E Williams
10 min/mile : Karen Chadwell
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 2 users liked this post.
gwen thomas on 09/04/2015(UTC), tim o'sullivan on 09/04/2015(UTC)
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