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Phil Cook Offline
#1 Posted : 15 July 2019 00:23:33(UTC)
Phil Cook

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Joined: 11/08/2013(UTC)
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This weeks session: Tuesday 16th July

5 x 1Km with 75-90 sec recovery.

Meet at the parkrun cross roads ready for a 6.30pm start.
Mick McGeoch Offline
#2 Posted : 16 July 2019 20:53:05(UTC)
Mick McGeoch

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Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
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Yet another brilliant session.
 2 users liked this post.
David.E Williams on 17/07/2019(UTC), tim petrides on 18/07/2019(UTC)
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