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Mick McGeoch Offline
#1 Posted : 20 April 2019 12:30:17(UTC)
Mick McGeoch

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Here comes summer!
However, with due respect for our runners at London next weekend, Newport the week after, and Karen at the Highland Fling on Saturday, I hope the current heatwave is shortlived.
What a difference a week makes - last Sunday 6 degrees for the Castles 10 and an easterly wind, tomorrow potentially 23 degrees. A good idea to get the training done early, and in exceptional company (well, you know that already!)
See you there.
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David.E Williams on 20/04/2019(UTC)
David.E Williams Offline
#2 Posted : 20 April 2019 15:53:24(UTC)
David.E Williams

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Dan Luffman and myself went out early today 06:45, cool to start off but did warm up very quickly, looking at 09:00 tomorrow 13* to start 17* by 11:00, cool light clothing, no need for a buff and gloves tomorrow, enjoy.

Edited by user 20 April 2019 15:54:46(UTC)  | Reason: Not specified

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