Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 12/09/2013(UTC)
Posts: 937
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On the Jason Mahommed show this morning they were talking about fitness apps. Jason had one and used it to measure his steps around his hotel room when he said it was too wet to run! He said it was rubbish. I ( and probably a few others in the club ) have never used one. I never seen the point of them. You always know yourself if a session or race went good or bad. You can listen to the programme on the radio wales website.
Mick always says that if you're not half dead when then you have not run hard enough! Mind you having Mick shout at you from the sideline is enough of a fitness app!
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