Rank: Advanced Member
Groups: Unapproved
Joined: 11/08/2013(UTC)
Posts: 710
Has liked: 14 post(s)
Likes received: 1012 in 321 post(s)
|
Tuesday's (4/9/18) session : 4-5 x 1K (5 sec slower than 5K goal pace), 90 sec recovery.
Meet at Cardiff parkrun start ready for 6.30pm
|
 1 user liked this post.
|
|
|
|
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.