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Sunday 3 August - 9.30AM Handicap 10 start - Long Run
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Rank: Advanced Member
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Joined: 01/09/2013(UTC)
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I will be there at 09:30. I might be cutting it short though depending how I feel, but I am thinking maybe 7 miles at the moment. The reason is I played Football on Thursday after work and took a full blown shot from the football as I going in for a tackle in to the ribs. I am not sure if I have bruised or cracked them, I am bit a gutted as I was enjoying the 15 - 16 mile runs and was definitely seeing an improvement in my running because of it. I will listen to what Phil told me at the club on Thursday though that Football and running is not a good mix and I will be knocking football on the head now as I don't want it halting the progress of my running.
See you all tomorrow.
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Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
Posts: 1,234
Has liked: 1186 post(s)
Likes received: 1993 in 694 post(s)
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Another very enjoyable run. Thanks everyone.
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Rank: Advanced Member
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yes, thanks to all - getting a bit easier for you, Mike, and hopefully for all of us!
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Sunday 3 August - 9.30AM Handicap 10 start - Long Run
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