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Groups: Guests
Joined: 10/08/2013(UTC)
Posts: 1,448
Likes received: 6 in 6 post(s)
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Couple of us meeting by the start of Parkrun to do some speed work tomorrow night at 7:45, (4 x 400, 3 x 300, 2 x200 twice). Won't be to fast due to running the 5k on Wednesday so more the merrier and hope to see you there.
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