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Phil Cook Offline
#1 Posted : 12 August 2013 23:22:03(UTC)
Phil Cook

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Saturday 24th and Sunday 25th August 2013[/b][/b][/b]

ARE YOU UP FOR A CHALLENGE ??

So what is it?

Another new event for 2012 that will be returning in 2013 (a test run was held in 2011), Cardiff Pentath~Run (CPR) is a Marathon (42.2Km) challenge over 2 days; you take part in 5 events over the 2 days with the Result based on Cumulative Time over the 5 event
Start time

PLEASE BE AT THE START OF parkrun FOR 8.30am TO PICK UP YOUR NUMBERS AND RACE PACK ....
DON'T FORGET TO BRING YOUR PINS AND BARCODE

Day 1
9.00am parkrun (5 Km)

12.30pm 10 Km (10 Km)

4.30pm Cross Country (4.5 Km)

Day 2
9.00am Half Marathon (21.1 Km)

1.00pm 1 mile (1.6 Km)

All entrants will receive a Runners Pack, this will include maps and details of all the routes, each runner will be responsible for knowing the routes.

Entry Fees: £15 Entrants must be 18 years or older on the 24th August 2013
ENTRIES ARE LIMITED TO 100 ~ YOU MUST BE ABLE TO COVER THE HALF MARATHON DISTANCE IN UNDER 2:30

Closing Date for Postal Entries : Wednesday 21st August 2013
Cheques payable to : Les Croupiers Running Club
Send entries to : Entries, 203 Edward England Wharf, Lloyd George Avenue, Cardiff CF10 4QL

Prize List: 1st, 2nd, 3rd Male & Female + Age Group Winners (F35, F45,F55, M40, M50, M60)

Race HQ and Late Registration:
Due to the nature of the event moving around, these will be located at the Start/Finish of each individual event.

We will be doing a BBQ over the weekend as well, it will take place on the Saturday evening after the Cross Country.

Further details can be found at
http://www.cardiffrunnin...pr---2-day-challenge.php

If anyone can help out Volunteering/Marshalling/First Aid that would be great, could you please let me know.
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