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Joined: 13/08/2013(UTC)
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Tuesday 21st January 2020 Meet outside All Saints Church, 19A Gabalfa Rd, Cardiff CF14 2JH ready for 6.30pm
Session : 6 - 8 x 800m with 90 sec recovery
Who's joining us?
Weather forecast: Staying cold with light winds but should be frost-free.
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