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Gwent League - for newer members
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Karen Chadwell Offline
#1 Posted : 08 October 2016 15:15:48(UTC)
Karen Chadwell

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Joined: 20/08/2013(UTC)
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Cross Country/Gwent League newbies - thought it might be helpful to you to post a few points about Gwent League:

1. You need to let Phil, Aine or Julie Scholey know in advance that you plan to run, as they do team entries. You can do this via posts on the club FB page, or on the LCRC forum.
2. There's no cost (to you) to run - the club pays your entry fee.
3. You must wear your club vest to run.
4. Car sharing encouraged. Parking tends to be limited, but more importantly, it's more fun when you're not on your tod. Aim to arrive on site an hour before your race, head for the red & green LCRC tent and 'check in' with the club captains - who have to confirm teams on the day. Then join the extra-long loo queue.
5. Ladies are encouraged to stay on after their race to support the men, men encouraged to arrive early to cheer on the ladies.
6. Stuff to bring - at least one change of shoes, lots of layers, waterproofs/wellies in bad weather. A few £ for a cuppa (usually a tea/coffee van on site), snacks (tho see below). Maybe wet wipes/towel for particularly muddy day, plastic bags for wet/muddy kit. Cake.
7. Cake eating obligatory. If you can bake, bake. If you can't bake, M&S can. :-)
8. And if the cake incentive isn't enough - if you run every fixture in the season, a LCRC Gwent League mug is yours to keep!

Course maps and fixture info at http://www.gwent-league.org.uk/

Any questions? Ask away.
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 4 users liked this post.
julie scholey on 11/10/2016(UTC), Stu Ball on 11/10/2016(UTC), Mick McGeoch on 17/10/2016(UTC), Claire Bruce on 21/10/2016(UTC)
Stu Ball Offline
#2 Posted : 17 October 2016 01:35:21(UTC)
Stu Ball

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Thank you very much to everyone that made cake for yesterday's event.
I think I might have tried all of them :)
They were all lovely, yum, yum.

Massive thanks to the mighty Nadine who performed some brilliant Guiding yesterday too.
Good times :)
I could not have taken part without you.
Well done!
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 10 users liked this post.
Paul Chapman on 17/10/2016(UTC), Mick McGeoch on 17/10/2016(UTC), paul morris on 17/10/2016(UTC), Jenny Martin on 17/10/2016(UTC), dave james on 17/10/2016(UTC), jamesthebruce on 18/10/2016(UTC), Karen Chadwell on 18/10/2016(UTC), David McDonald on 19/10/2016(UTC), Aine Kenny on 19/10/2016(UTC), Claire Bruce on 21/10/2016(UTC)
Michael H Davies Offline
#3 Posted : 19 October 2016 13:53:08(UTC)
Michael H Davies

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Groups: Approved, Les Croupiers member, ResultsAdmin
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Gwent League results are now available:

Gwent League Results Bridgend 2016

Thanks to Jeff (and John) and all officials and supporters for making Sunday such a huge success.

Edited by user 19 October 2016 13:54:45(UTC)  | Reason: Not specified
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 8 users liked this post.
Lyndon Tudor Maisey on 19/10/2016(UTC), Mick McGeoch on 19/10/2016(UTC), jamesthebruce on 19/10/2016(UTC), Aine Kenny on 19/10/2016(UTC), dave james on 19/10/2016(UTC), Gab Stuokus on 20/10/2016(UTC), Stu Ball on 21/10/2016(UTC), Claire Bruce on 21/10/2016(UTC)
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