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jamesthebruce Offline
#1 Posted : 18 October 2016 20:36:35(UTC)
jamesthebruce

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Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
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I will be away next Tuesday but we normally get 5-10 of us doing reps.. so this is the event invite..

https://www.facebook.com/events/109399462865936/

post here if you are joining the group.. normally reps between 2 mile reps to 400 meters.. pace about 6 min per mile..

handicap reps is normal - time or distance.. work it out on the day..

(no slacking as i'm away now)
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