|
Sunday 29 June - 9.30 AM Handicap 10 start
Training
Mick McGeoch
,
27/06/2014 07:35:37(UTC)
|
6
|
2,196
|
Al Jones
28/06/2014 21:06:20(UTC)
|
|
|
Are you at your ideal racing weight?
Formula to establish perfect racing weight.
Lyndon Tudor Maisey
,
18/06/2014 11:38:14(UTC)
|
31
|
9,959
|
Marcus Coles
27/06/2014 23:42:10(UTC)
|
|
|
sept/oct marathon training
alan mann
,
12/06/2014 21:57:36(UTC)
|
2
|
1,439
|
alan mann
26/06/2014 21:56:37(UTC)
|
|
|
How many Park Runs should you consecutively race?
Can I just keep on racing them?
Lyndon Tudor Maisey
,
23/06/2014 18:47:19(UTC)
|
6
|
2,345
|
Lyndon Tudor Maisey
23/06/2014 21:54:17(UTC)
|
|
|
Sunday Morning 22nd June - 9.30AM Handicap 10 start
Training
Mick McGeoch
,
18/06/2014 20:46:50(UTC)
|
13
|
4,073
|
Mick McGeoch
23/06/2014 17:18:58(UTC)
|
|
|
Robo Runner!
Is this the next big thing after the Garmin?
Lyndon Tudor Maisey
,
21/06/2014 19:21:30(UTC)
|
0
|
1,148
|
Lyndon Tudor Maisey
21/06/2014 19:21:30(UTC)
|
|
|
Thursday, 12th June Club Run
Michael H Davies
,
11/06/2014 20:32:46(UTC)
|
8
|
3,041
|
Gerry Crispie
19/06/2014 12:04:43(UTC)
|
|
|
Sunday morning run - 9.30 AM Handicap 10 start
Training
Mick McGeoch
,
14/06/2014 11:02:51(UTC)
|
5
|
2,434
|
Mick McGeoch
15/06/2014 16:56:24(UTC)
|
|
|
Hills 29th May part of club 7
jamesthebruce
,
28/05/2014 15:30:05(UTC)
|
1
|
1,447
|
Nick Tulp
29/05/2014 09:19:47(UTC)
|
|
|
Speed work?
Is there a session coming up?
Lyndon Tudor Maisey
,
26/05/2014 12:25:42(UTC)
|
3
|
1,838
|
jamesthebruce
28/05/2014 17:52:57(UTC)
|
|
|
Tomorrow morning at 9.30AM - Handicap 10 start
Training
Mick McGeoch
,
24/05/2014 11:15:19(UTC)
|
11
|
3,942
|
jamesthebruce
25/05/2014 17:16:20(UTC)
|
|
|
Sunday long run about 12:30-1pm
jamesthebruce
,
20/05/2014 05:59:55(UTC)
|
1
|
1,565
|
jamesthebruce
20/05/2014 12:14:05(UTC)
|
|
|
Speed work
Guest
,
18/05/2014 20:06:04(UTC)
|
0
|
1,166
|
Guest
18/05/2014 20:06:04(UTC)
|
|
|
Fri may 23rd - (just in case anyone is showing up i'm not doing hill reps)
jamesthebruce
,
17/05/2014 06:17:54(UTC)
|
0
|
1,220
|
jamesthebruce
17/05/2014 06:17:54(UTC)
|
|
|
Tue 13th May Track:
jamesthebruce
,
07/05/2014 19:47:34(UTC)
|
5
|
2,386
|
Guest
13/05/2014 12:48:03(UTC)
|
|
Guest (8)
|
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