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Training
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New Posts Go to last post Reps Session this Thursday
jamesthebruce , 15/09/2014 18:24:02(UTC) 		4 1,906 Go to last post jamesthebruce Go to last post Go to first unread
18/09/2014 11:25:10(UTC)
New Posts Go to last post Sunday 14 September Handicap start 2hr run
Dave Coles , 12/09/2014 17:59:33(UTC) 		6 2,510 Go to last post Dave Coles Go to last post Go to first unread
14/09/2014 15:25:04(UTC)
New Posts Go to last post Rep session this Thursday
Claire Bruce , 11/09/2014 14:17:17(UTC) 		4 1,904 Go to last post Guest Go to last post Go to first unread
13/09/2014 08:56:12(UTC)
New Posts Go to last post Reps sunday
jamesthebruce , 12/09/2014 13:06:43(UTC) 		0 1,053 Go to last post jamesthebruce Go to last post Go to first unread
12/09/2014 13:06:43(UTC)
New Posts Go to last post Sunday Run 7th Sept
Guest , 05/09/2014 16:10:06(UTC) 		3 1,512 Go to last post Al Jones Go to last post Go to first unread
07/09/2014 08:06:40(UTC)
New Posts Go to last post Track session 9 September
Track re opening next week
Guest , 04/09/2014 13:47:11(UTC) 		0 912 Go to last post Guest Go to last post Go to first unread
04/09/2014 13:47:11(UTC)
New Posts Go to last post Tuesday 2/9/14 - Session
Phil Cook , 01/09/2014 21:46:08(UTC) 		3 1,741 Go to last post Guest Go to last post Go to first unread
03/09/2014 13:15:05(UTC)
New Posts Go to last post Thursday 4th Summer / winter route
jamesthebruce , 02/09/2014 20:59:03(UTC) 		4 1,880 Go to last post Guest Go to last post Go to first unread
03/09/2014 13:07:23(UTC)
New Posts Go to last post Sunday 31 August - Handicap 10 start - 9.30AM - long run
Training
Mick McGeoch , 26/08/2014 18:54:12(UTC) 		13 3,774 Go to last post Dave Coles Go to last post Go to first unread
31/08/2014 18:41:33(UTC)
New Posts Go to last post Long Run early tomorrow 7am ish.. 20 miler..
jamesthebruce , 30/08/2014 11:40:34(UTC) 		0 982 Go to last post jamesthebruce Go to last post Go to first unread
30/08/2014 11:40:34(UTC)
New Posts Go to last post Tuesday 26/8/14 - Session
Phil Cook , 25/08/2014 21:10:09(UTC) 		2 1,457 Go to last post Guest Go to last post Go to first unread
26/08/2014 08:51:54(UTC)
New Posts Go to last post Sunday 17 August - Handicap 10 start at 9.30AM - long run
Training
Mick McGeoch , 15/08/2014 12:18:07(UTC) 		19 5,945 Go to last post Stephen Hitchen Go to last post Go to first unread
24/08/2014 06:24:10(UTC)
New Posts Go to last post Arthur Lydiard
Has anybody read any of his books?
Lyndon Tudor Maisey , 16/08/2014 19:32:23(UTC) 		8 3,197 Go to last post Guest Go to last post Go to first unread
22/08/2014 01:57:17(UTC)
New Posts Go to last post Long run with Helen Williams
JogAlong (Jeff Aston) , 19/08/2014 13:04:23(UTC) 		0 1,027 Go to last post JogAlong (Jeff Aston) Go to last post Go to first unread
19/08/2014 13:04:23(UTC)
New Posts Go to last post Sunday 17 August - Club start at 12.15/12:20 - long run (2 hours)
jamesthebruce , 15/08/2014 12:23:15(UTC) 		1 1,267 Go to last post jamesthebruce Go to last post Go to first unread
17/08/2014 20:10:38(UTC)
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