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My New Training Plan
Is there anything I need to look at?
Lyndon Tudor Maisey
,
04/09/2016 21:34:15(UTC)
|
4
|
1,443
|
Lyndon Tudor Maisey
06/09/2016 20:38:23(UTC)
|
|
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Reps in the Park tuesday 645
jamesthebruce
,
23/08/2016 21:25:24(UTC)
|
0
|
741
|
jamesthebruce
23/08/2016 21:25:24(UTC)
|
|
|
Reps in Tong: Round the castle (ish) Tomorrow 645
jamesthebruce
,
22/08/2016 19:35:11(UTC)
|
0
|
788
|
jamesthebruce
22/08/2016 19:35:11(UTC)
|
|
|
planning on doing reps on tuesday 645 in park
jamesthebruce
,
07/08/2016 14:12:22(UTC)
|
1
|
953
|
Lyndon Tudor Maisey
08/08/2016 20:57:15(UTC)
|
|
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Summer 10 28.07.16
Jenny Martin
,
27/07/2016 07:36:30(UTC)
|
0
|
836
|
Jenny Martin
27/07/2016 07:36:30(UTC)
|
|
|
Thursday 10 miles ? (14.07.16)
Guest
,
14/07/2016 08:40:14(UTC)
|
3
|
1,396
|
Stu Ball
18/07/2016 21:27:05(UTC)
|
|
|
club tuesday 5th june 6:45 - warm up and reps
jamesthebruce
,
26/06/2016 18:05:08(UTC)
|
1
|
1,004
|
jamesthebruce
04/07/2016 18:01:45(UTC)
|
|
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Long Run and brunch/lunch - Sunday 26th
Aine Kenny
,
24/06/2016 12:55:15(UTC)
|
2
|
1,308
|
Dave Coles
26/06/2016 05:58:12(UTC)
|
|
|
Long Run Tomorrow (19/6/16)
Matt Hopkins
,
18/06/2016 19:01:04(UTC)
|
2
|
1,080
|
Matt Hopkins
18/06/2016 20:12:28(UTC)
|
|
|
Cross Training on a bike
Does anyone have any advice for cross training?
Lyndon Tudor Maisey
,
28/05/2016 17:22:22(UTC)
|
3
|
1,338
|
jamesthebruce
29/05/2016 16:54:21(UTC)
|
|
|
Cafe Castan Sunday morning run
Carol Rees
,
14/05/2016 18:46:02(UTC)
|
5
|
1,733
|
Mick McGeoch
15/05/2016 20:39:23(UTC)
|
|
|
Hills tuesday 6:30 from club
jamesthebruce
,
15/05/2016 12:33:18(UTC)
|
0
|
766
|
jamesthebruce
15/05/2016 12:33:18(UTC)
|
|
|
Tuesday 6:45 (From club) hill reps
jamesthebruce
,
08/05/2016 17:47:00(UTC)
|
0
|
756
|
jamesthebruce
08/05/2016 17:47:00(UTC)
|
|
|
Cafe Castan Training Group - Sunday 8 May at 9.30AM
Training
Mick McGeoch
,
07/05/2016 12:36:50(UTC)
|
1
|
990
|
Dave Coles
07/05/2016 15:53:20(UTC)
|
|
|
Anyone fancy running with a Visitor on Wednesday?
Phil Cook
,
26/04/2016 18:44:36(UTC)
|
3
|
1,386
|
Dave Coles
27/04/2016 09:17:37(UTC)
|
|
Guest (21)
|
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