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New Posts Go to last post 8th Nov: Heath Park reps (easy week.)
jamesthebruce , 01/11/2016 22:11:07(UTC) 		1 987 Go to last post Lyndon Tudor Maisey Go to last post Go to first unread
08/11/2016 23:06:21(UTC)
New Posts Go to last post Track sessions
Phil Cook , 29/10/2016 23:46:45(UTC) 		0 837 Go to last post Phil Cook Go to last post Go to first unread
29/10/2016 23:46:45(UTC)
New Posts Go to last post 1st Nov: Tues 6:45 heath park reps anyone. 6th of winter reps, 19 to go!..
jamesthebruce , 29/10/2016 19:28:25(UTC) 		0 777 Go to last post jamesthebruce Go to last post Go to first unread
29/10/2016 19:28:25(UTC)
New Posts Go to last post 25th Oct Reps: 5th of Winter reps (20 to go - summers on its way really1)
jamesthebruce , 18/10/2016 20:36:35(UTC) 		0 777 Go to last post jamesthebruce Go to last post Go to first unread
18/10/2016 20:36:35(UTC)
New Posts Go to last post 18th Winter Reps 630 club/ 645 heath part no 4 (only 21 to go till summer!)
jamesthebruce , 11/10/2016 20:51:34(UTC) 		6 1,756 Go to last post jamesthebruce Go to last post Go to first unread
17/10/2016 10:52:51(UTC)
New Posts Go to last post Chi running technique
Eve Gallop-Evans , 12/10/2016 18:38:17(UTC) 		1 948 Go to last post Stu Ball Go to last post Go to first unread
15/10/2016 19:52:44(UTC)
New Posts Go to last post 11th Oct Tuesday - mile reps 645 Park/ 630 Club x4 (23 to go to summer time)
jamesthebruce , 10/10/2016 11:20:05(UTC) 		7 1,751 Go to last post jamesthebruce Go to last post Go to first unread
11/10/2016 20:48:57(UTC)
New Posts Go to last post Alternative Cafe Castan run on 30 October
Dave Coles , 09/10/2016 16:22:02(UTC) 		0 855 Go to last post Dave Coles Go to last post Go to first unread
09/10/2016 16:22:02(UTC)
New Posts Go to last post Tuesday reps 11th Oct: 630/645 from club
jamesthebruce , 06/10/2016 05:23:18(UTC) 		0 688 Go to last post jamesthebruce Go to last post Go to first unread
06/10/2016 05:23:18(UTC)
New Posts Go to last post Tues reps: Club 630/ 645 Heath Park (24 to go till summer)
jamesthebruce , 30/09/2016 04:59:47(UTC) 		1 886 Go to last post dave james Go to last post Go to first unread
03/10/2016 20:52:58(UTC)
New Posts Go to last post First of the winter reps 27 Sept: Club 630
jamesthebruce , 14/09/2016 20:11:53(UTC) 		4 1,479 Go to last post jamesthebruce Go to last post Go to first unread
27/09/2016 16:42:04(UTC)
New Posts Go to last post Last of the Summer Reps: 6:30 Tues 20th Sept from club
jamesthebruce , 14/09/2016 07:46:16(UTC) 		5 1,569 Go to last post Michael H Davies Go to last post Go to first unread
19/09/2016 20:05:55(UTC)
New Posts Go to last post 16 MILER FROM CLUB SAT PM 730-8MIN MILE PACE - 7AM (SHARP)
jamesthebruce , 16/09/2016 14:47:52(UTC) 		0 745 Go to last post jamesthebruce Go to last post Go to first unread
16/09/2016 14:47:52(UTC)
New Posts Go to last post Reps in the park 630 from club:
jamesthebruce , 08/09/2016 20:05:55(UTC) 		7 1,885 Go to last post Michael H Davies Go to last post Go to first unread
13/09/2016 19:48:54(UTC)
New Posts Go to last post 'Coq Noir' route
Karen Chadwell , 08/09/2016 21:23:33(UTC) 		6 1,779 Go to last post Karen Chadwell Go to last post Go to first unread
09/09/2016 20:56:24(UTC)
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