|
31 Jan: Rep in the park - 1/2 getting easier..
jamesthebruce
,
27/01/2017 17:39:58(UTC)
|
0
|
1,012
|
jamesthebruce
27/01/2017 17:39:58(UTC)
|
|
|
Saturday Mornings
Training runs
Stu Ball
,
22/01/2017 15:38:04(UTC)
|
1
|
1,301
|
john payne
23/01/2017 20:55:06(UTC)
|
|
|
24th Jan (pre burns night reps !). at heath park
jamesthebruce
,
22/01/2017 15:15:11(UTC)
|
0
|
913
|
jamesthebruce
22/01/2017 15:15:11(UTC)
|
|
|
Jan 17 : Reps in the park: 645 heath, 630 club - 1/2 mile reps
jamesthebruce
,
15/01/2017 17:28:12(UTC)
|
1
|
1,209
|
Lyndon Tudor Maisey
17/01/2017 17:34:40(UTC)
|
|
|
10 Jan: Winter Reps 630 club/ 645 heath park:
jamesthebruce
,
05/01/2017 21:28:43(UTC)
|
0
|
960
|
jamesthebruce
05/01/2017 21:28:43(UTC)
|
|
|
3rd Jan : Winter Reps (12 to go before summer!)
[+1]
jamesthebruce
,
30/12/2016 11:00:07(UTC)
|
0
|
990
|
jamesthebruce
30/12/2016 11:00:07(UTC)
|
|
|
My "Free Training" plan
MAP-Your path to success!
Lyndon Tudor Maisey
,
24/12/2016 13:53:13(UTC)
|
1
|
1,564
|
Lyndon Tudor Maisey
26/12/2016 17:53:49(UTC)
|
|
|
Approaching 40, and beyond!
Masters do's and don'ts (useful advice)
Lyndon Tudor Maisey
,
21/12/2016 18:43:35(UTC)
|
4
|
2,708
|
Short Circuit (Howard Kent)
22/12/2016 09:44:07(UTC)
|
|
|
20th Dec: Winter reps (last one before santa comes !)
jamesthebruce
,
13/12/2016 21:48:18(UTC)
|
2
|
1,578
|
Lyndon Tudor Maisey
18/12/2016 14:28:52(UTC)
|
|
|
Dec 13th Reps in the Park - Winters turning (nearly)
jamesthebruce
,
06/12/2016 21:47:14(UTC)
|
0
|
1,041
|
jamesthebruce
06/12/2016 21:47:14(UTC)
|
|
|
Dec 6th (reps in park) i wont be there..
jamesthebruce
,
04/12/2016 16:20:16(UTC)
|
0
|
988
|
jamesthebruce
04/12/2016 16:20:16(UTC)
|
|
|
Couch to 5k and 5k+ meeting
Claire Bruce
,
14/11/2016 16:57:11(UTC)
|
10
|
3,294
|
Alan S Mason
23/11/2016 20:27:22(UTC)
|
|
|
Nov 22nd (10th of Winter reps - summer is nearly on its way !)
jamesthebruce
,
15/11/2016 22:09:51(UTC)
|
0
|
1,006
|
jamesthebruce
15/11/2016 22:09:51(UTC)
|
|
|
15 Nov : 8th of the winter reps, 17 to go till summer ! (its nearly getting warm again ;-)
jamesthebruce
,
12/11/2016 22:30:43(UTC)
|
0
|
959
|
jamesthebruce
12/11/2016 22:30:43(UTC)
|
|
|
Cafe Castan 13-11-16
Phil Cook
,
12/11/2016 22:18:28(UTC)
|
0
|
933
|
Phil Cook
12/11/2016 22:18:28(UTC)
|
|
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