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New Posts Go to last post Cafe Castan - 9.30AM - Sunday 23 December
Training
Mick McGeoch , 22/12/2018 15:58:10(UTC) 		0 1,108 Go to last post Mick McGeoch Go to last post Go to first unread
22/12/2018 15:58:10(UTC)
New Posts Go to last post Monday Night Hill Sessions 2018/19
Monday Night Hill Sessions 2018/19
David McDonald , 06/09/2018 09:49:55(UTC) 		16 6,467 Go to last post Jenny Martin Go to last post Go to first unread
17/12/2018 12:40:13(UTC)
New Posts Go to last post Tuesday Session : 18/12/18
Phil Cook , 17/12/2018 00:47:49(UTC) 		0 1,027 Go to last post Phil Cook Go to last post Go to first unread
17/12/2018 00:47:49(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 16 December
Training
Mick McGeoch , 15/12/2018 17:25:55(UTC) 		0 1,048 Go to last post Mick McGeoch Go to last post Go to first unread
15/12/2018 17:25:55(UTC)
New Posts Go to last post Tuesday Session : 11/12/18
Phil Cook , 09/12/2018 18:12:39(UTC) 		0 953 Go to last post Phil Cook Go to last post Go to first unread
09/12/2018 18:12:39(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 9th December
Training
Mick McGeoch , 08/12/2018 17:24:33(UTC) 		4 1,754 Go to last post Mick McGeoch Go to last post Go to first unread
09/12/2018 15:34:55(UTC)
New Posts Go to last post Tuesday Session : 4/12/18
Phil Cook , 03/12/2018 19:02:22(UTC) 		0 990 Go to last post Phil Cook Go to last post Go to first unread
03/12/2018 19:02:22(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 2 December
Training
Mick McGeoch , 01/12/2018 15:34:18(UTC) 		0 953 Go to last post Mick McGeoch Go to last post Go to first unread
01/12/2018 15:34:18(UTC)
New Posts Go to last post Tuesday Session : 27/11/18
Phil Cook , 24/11/2018 22:27:51(UTC) 		0 907 Go to last post Phil Cook Go to last post Go to first unread
24/11/2018 22:27:51(UTC)
New Posts Go to last post Cafe Castan - 9.30 AM - Sunday 25 November
Training
Mick McGeoch , 24/11/2018 17:57:41(UTC) 		0 979 Go to last post Mick McGeoch Go to last post Go to first unread
24/11/2018 17:57:41(UTC)
New Posts Go to last post Tuesday Session : 20/11/18
Phil Cook , 18/11/2018 01:10:16(UTC) 		2 1,401 Go to last post Michael H Davies Go to last post Go to first unread
21/11/2018 09:40:32(UTC)
New Posts Go to last post Have you done the Leaders in Running Fitness course?
Phil Cook , 16/11/2018 15:26:24(UTC) 		5 1,952 Go to last post Michael H Davies Go to last post Go to first unread
17/11/2018 15:44:36(UTC)
New Posts Go to last post Cafe Castan -9.30AM - Sunday 11 November
Training
Mick McGeoch , 10/11/2018 17:26:32(UTC) 		0 999 Go to last post Mick McGeoch Go to last post Go to first unread
10/11/2018 17:26:32(UTC)
New Posts Go to last post Tuesday Session : 6/11/18
Phil Cook , 04/11/2018 17:54:07(UTC) 		0 1,016 Go to last post Phil Cook Go to last post Go to first unread
04/11/2018 17:54:07(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 14 October
Training
Mick McGeoch , 13/10/2018 18:55:01(UTC) 		7 2,924 Go to last post Dave Coles Go to last post Go to first unread
03/11/2018 16:17:31(UTC)
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